Pause + Connect

In-person sessions (virtual option available)

Trying to manage teams overwhelmed by stress and conflicting priorities has become an almost universal theme in education this year. We encourage you to reach out to our team which can help you and your teams to learn and use simple mindfulness and work-life balance practices that enable you to lead and live in healthier ways. 


Our facilitators can meet you where you are – at existing district or team meetings – or create customized workshops. We will arm you with best-practice tools and techniques that you can adapt to your personal style and share with your team in an authentic way. We are currently partnering with 27J Schools in helping their school leaders learn and use these tools and techniques..


Our facilitators are Rona Wilensky and Kirsten Blake.


Email or text 720-375-5813 to learn more how we can assist.

I appreciated learning to be aware of the body as we moved from the feet to the head. I was reminded how infrequently I stop to breathe and take note.


2019-2020 Participant